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In this one-on-one session, you can expect a tailored approach that aligns with your individual needs and aspirations. Engage in a Conscious Connected Breathing (CCB) experience designed to help you bypass your conscious mind and access your subconscious. The session begins with grounding and an introduction, followed by the CCB practice.
The journey will conclude with an integration session, where Maria will guide you into a state of relaxation and address any questions you may have. Insights on integrating breathwork into your daily life will also be provided, offering tools to sustain the benefits beyond the session.
In this one-on-one session, you can expect a tailored approach that aligns with your individual needs and aspirations. Engage in a Conscious Connected Breathing (CCB) experience designed to help you bypass your conscious mind and access your subconscious. The session begins with grounding and an introduction, followed by the CCB practice.
The journey will conclude with an integration session, where Maria will guide you into a state of relaxation and address any questions you may have. Insights on integrating breathwork into your daily life will also be provided, offering tools to sustain the benefits beyond the session.