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Full Moon Breathwork + Manifestation Session - Friday 11th July <3
Full Moon Breathwork + Manifesting Session with Maria
Date: Friday, July 11th
Time: 6:30 PM – 8:00 PM 🌕✨
Location: Online via Zoom (link sent upon registration)
Join Exhale with Maria for a powerful 90-minute virtual session under the energy of the Full Moon, combining guided intention setting with conscious breathwork. This is a beautiful opportunity to release what no longer serves you and call in what you truly desire—emotionally, energetically, and spiritually.
We’ll begin by working with the potent Full Moon energy to set meaningful, aligned intentions. From there, you’ll be guided into a transformative breathwork journey to release emotional blocks and clear the path for your intentions to take root.
This Session is for You If: 💫
🌕 You’re ready to release emotional heaviness or patterns you’ve outgrown
🌕 You want to work with the Full Moon energy to powerfully set intentions
🌕 You’re seeking a reset—mentally, emotionally, or energetically
🌕 You’re curious about combining breathwork with manifestation techniques
🌕 You want to feel more connected to your purpose and inner guidance
🌕 You value a grounded, supportive space to explore deep inner work
What to Expect: 🌌
Maria will gently guide you through:
🪄 A guided manifesting and intention-setting practice to align with your goals and heart’s desires
🌬️ Conscious connected breathwork to clear emotional blocks and support energetic release
🧘♀️ A moment of quiet integration and optional group sharing
💫 A nurturing space to realign with clarity, intuition, and your higher self
Whether you're new to breathwork or returning to deepen your practice, this session will help you feel lighter, clearer, and more empowered as you move forward.
What to Bring: 🌿
📖 Journal + Pen
💧 Water
🧘♀️ A comfortable space to lie down with headphones or speakers
This Session is Not for You If: 🚫
Please be mindful that breathwork is a powerful somatic practice. This session is not recommended for those with:
Severe or untreated mental health conditions
PTSD (unless cleared by a professional)
Schizophrenia or psychotic disorders
Pregnancy (unless approved by your doctor)
Heart conditions or high blood pressure
Epilepsy or seizure disorders
Severe respiratory issues
Recent surgeries or injuries limiting breath/movement
Those under the influence of alcohol or drugs
If you're unsure whether this practice is suitable for you, please consult your healthcare provider beforehand.
I can’t wait to hold space for you during this transformative Full Moon evening. Come as you are—leave feeling lighter, clearer, and deeply aligned ✨🌕
Full Moon Breathwork + Manifesting Session with Maria
Date: Friday, July 11th
Time: 6:30 PM – 8:00 PM 🌕✨
Location: Online via Zoom (link sent upon registration)
Join Exhale with Maria for a powerful 90-minute virtual session under the energy of the Full Moon, combining guided intention setting with conscious breathwork. This is a beautiful opportunity to release what no longer serves you and call in what you truly desire—emotionally, energetically, and spiritually.
We’ll begin by working with the potent Full Moon energy to set meaningful, aligned intentions. From there, you’ll be guided into a transformative breathwork journey to release emotional blocks and clear the path for your intentions to take root.
This Session is for You If: 💫
🌕 You’re ready to release emotional heaviness or patterns you’ve outgrown
🌕 You want to work with the Full Moon energy to powerfully set intentions
🌕 You’re seeking a reset—mentally, emotionally, or energetically
🌕 You’re curious about combining breathwork with manifestation techniques
🌕 You want to feel more connected to your purpose and inner guidance
🌕 You value a grounded, supportive space to explore deep inner work
What to Expect: 🌌
Maria will gently guide you through:
🪄 A guided manifesting and intention-setting practice to align with your goals and heart’s desires
🌬️ Conscious connected breathwork to clear emotional blocks and support energetic release
🧘♀️ A moment of quiet integration and optional group sharing
💫 A nurturing space to realign with clarity, intuition, and your higher self
Whether you're new to breathwork or returning to deepen your practice, this session will help you feel lighter, clearer, and more empowered as you move forward.
What to Bring: 🌿
📖 Journal + Pen
💧 Water
🧘♀️ A comfortable space to lie down with headphones or speakers
This Session is Not for You If: 🚫
Please be mindful that breathwork is a powerful somatic practice. This session is not recommended for those with:
Severe or untreated mental health conditions
PTSD (unless cleared by a professional)
Schizophrenia or psychotic disorders
Pregnancy (unless approved by your doctor)
Heart conditions or high blood pressure
Epilepsy or seizure disorders
Severe respiratory issues
Recent surgeries or injuries limiting breath/movement
Those under the influence of alcohol or drugs
If you're unsure whether this practice is suitable for you, please consult your healthcare provider beforehand.
I can’t wait to hold space for you during this transformative Full Moon evening. Come as you are—leave feeling lighter, clearer, and deeply aligned ✨🌕